Whether you are traveling by yourself or with loved ones, keep your screen time to a BARE minimum and just be present.
Look for opportunities that encourage you to participate in something outdoors, such as swimming at the hotel pool or doing yoga with goats!
This can be so relaxing and a break from the hustle and bustle of your plans. It’s one of the best emotional self-care strategies to do.
Meals are meant to be enjoyed and should be an experience in itself. Fuel your body while on vacation and don’t worry about the occasional indulgence while traveling.
Locals can share with you better places to eat and the best ways to spend your trip, and you can end up making new friends along the way.