Mental health support podcasts are a great way to boost your happiness and learn more about your mind and these mental health podcasts by therapists are like getting free therapy tools!
The Happiness Lab: Dr. Santos presents cutting-edge research and real-life stories to uncover the secrets to leading a happier and more fulfilling life.
The Trauma Therapist: Guy explores different trauma treatment models, cutting-edge research, and personal stories of healing and resilience in each episode.
Dear Therapists: You will find relatable stories, expert guidance, and practical tools to navigate life’s challenges and enhance your emotional well-being here.