Many people listen to podcasts for entertainment and inspiration, so it was only a matter of time before people took to podcasts for learning about self love and body confidence. Today there are hundreds of self help related podcasts (like these awesome podcasts about self love), but in this post we are focusing on podcasts about body image!
These podcasts about body image will surely help uplift your confidence and give your self esteem a major boost. All of the body image podcasts mentioned in this post are accompanied with their links making for easy listening. Keep reading for 15 great podcasts about body image!
What Makes a Good Podcast About Body Image?
Podcasts are one of the most popular ways to learn new things nowadays, and something that makes these so great are their open and honest conversations around self persecption and how our confidence plays a direct role into our body image. The podcasts I have included in this post all center around feeling more confident in your body. Many go into tips for feeling more confident and how you can finally fall in love with yourself, or better yet, fully accept your body as it stands.
Along with this post, I think you’d love the many Instagram accounts I share in this post about self love Instagram accounts. The podcasts inside of this post and the self love Instagram accounts featured in that blog post go hand in hand for growing your self confidence and growth in learning how to love and accept your body.
Now let’s dive into those awesome podcasts about body image!
Best Podcasts About Body Image on Spotify
The best podcasts about body image include:
- Body Image with Bri
- Confident Collective
- Trust Your Body Project
- The Body Image Podcast
- Papaya Podcast
- Real Pod
- The BodyLove Project with Jessi Haggertya
- Body Cons
- Master Self Love
- How to Love Your Body
- Irresistible You Podcast
- More Confidence with Luna Gaia
- She Thrives Radio
- The Fill Your Cup Podcast
- Mental Makeover
1. Body Image with Bri
The Body Image with Bri Podcast revolves around episodes exploring body perception. Bri is a licensed mental health counselor and is a fat positive body image coach and counselor. Listen to her podcast for conversations about diets, the ins and outs of body image, self esteem, and diet culture.
2. Confident Collective
Hosted by two bloggers, models and body activists, expect to hear real and honest conversations around living your most confident life from every episode. This podcast will leave you laughing and craving more!
3. Trust Your Body Project
Check out this podcast about body image for real takes on enhancing the trust and relationship that you have with yourself. This podcast has a goal of empowering you to learn how to listen to your body and ultimately, help you learn how to improve your overall life.
4. The Body Image Podcast
This podcast takes a deep dive into the many layers that make up your body persception views. Corinne talks with guests to unpack those layers and leads the conversation into what positive body image looks like.
5. Papaya Podcast
Check out the Papaya Podcast for weekly episodes where Sarah shares her real life experience going through the battle of struggling with body image issues. Get ready for some honest conversations and a whole lot of TRUTH when it comes to body image and dismantling toxic diet culture.
6. Real Pod
Mental health and body image advocate, Victoria Garrick, takes you on a journey through some of the realest conversations around body image that you will ever experience. She talks with her guests about success, failure, and life, all surrounding body image. Get ready to get REAL with Victoria!
7. The BodyLove Project with Jessi Haggerty
In the BodyLove podcast is hosted by registered dietician and personal trainer, Jessi Haggerty, listeners can expect to hear conversations about how to love your body. Learn how to start loving your body through tips for nourishing your body and how to add in positive movement and self talk with some great guests!
8. Body Cons
This podcast is essentially a collection of conversations about bodies and all that goes into our perception of our own!
9. Master Self Love
Encouraging positive body image, this podcast dives deep into how you can master the art of self love and learn to love all that you are along with all that you can offer the world. Expect episodes to walk you through confidence building exercises as well as tips and tools for building your self confidence!
10. How to Love Your Body
The hosts of the How to Love Your Body Podcast walk you through tips and tools for how to build a healthy relationship with food, leading up to a positive relationship with your body. They are the experts of NON-dieting!
11. Irresistible You Podcast
This podcast is all about losing the emotional weight that holds you back from being your most true and confident self! Amiee walks you through tips and tools for breaking down body image issues one by one, all of which will help you become your most confident self!
12. More Confidence with Luna Gaia
Luna claims that self love is a tool you can learn and her goal with her podcast is to help you learn to love yourself piece by piece until your self worth and self esteem are transformed.
13. She Thrives Radio
Taylor offers a fresh perspective for anyone entering their own health and healing journey. If you’re looking for more motivation for your personal growth journey, this podcast has you covered.
14. The Fill Your Cup Podcast
Two best friends are on a mission with this podcast to help you feel better about yourself. Their goal is to encourage women with their weekly discussions about life.
15. Mental Makeover
Lauren covers it ALL on the Mental Makeover podcast. She dives into actionable tips for body image, happiness, self love, and relationships through honest conversations about life.
Body Image Posts You Might Also Like
Looking for more podcast ideas? Be sure to check out these intuitive eating podcasts and these self love podcasts. If you liked this post, you might enjoy my post packed full of inspirational quotes to read when you’re down, this post with great plus size romance books or this post about body confidence bloggers to follow! There’s a lot more self love and body love content on my social media channels, so be sure to come say hi on Instagram or TikTok!