We need to debunk and break down the stigmas of diet culture and these diet culture podcasts about intuitive eating do a great job! Here are some of the best podcasts about diet culture you need to listen to!
Maintenance Phase Podcast: Get ready for some real convos debunking popular trends behind wellness scams, health fads, and more in this intuitive eating podcast.
What the Actual Fork Podcast: This podcast breaks down the diet “bulls*it*, as they call it, and call out what actually will benefit you and your life in the real world.